Saturday, March 23, 2013

The things we take for granted, We can sometimes lose...

After being diagnosed with a bone tumour in his left leg, Albert Espinosa, now an engineer and a popular spanish screenplay writer, then a 14-year-old boy from Barcelona, battled a 3 per cent survival chance with positivity and black humour. A decade in hospital, 83 chemotherapy sessions, and bartering his left leg, lung and a chunk of his liver — all attacked by cancer — left him equipped to write a survival memoir that’s more about life, less about cancer.
Being around the Eggheads (fellow bald teenagers) and hospital staff including a “radiologist with small ears and huge eyebrows” who taught him how to conquer anger, left him with wisdom enough to write The Yellow World (just launched English translation of bestseller El Mundo Amarillo), the book everyone’s talking about.
LOSSES ARE POSITIVE:  We have to learn how to lose things… Cancer took a lot away from me: a lung, a chunk of my liver, mobility, experiences, years of school… But what I felt most of all was probably the loss of my leg. I remember that, the day before they cut it off, my doctor said to me: ‘Give your leg a goodbye party…’ The people I invited to this strange party were those who had had some kind of relationship with my leg: a goalkeeper who let in forty-five goals from me in one match…, a girl I played footsie with under the table, one of my uncles, who took me hiking… Everyone was a bit shy at the beginning, but we started bit by bit to talk about the leg. Everyone told stories about it. They touched it one last time. It was a night I’ll never forget. When the night came to an end and dawn was breaking, a few hours before I went into surgery, I suddenly thought of the best possible finishing touch: one last dance. I asked a nurse to dance with me and she said yes. We played Wait for Me in Heaven.

I need to talk with you again,Why did you go away? 
All our time together still feels like yesterday...
I never thought I'd see A single day without you,
The things we take for granted, We can sometimes lose..

                                              
                                                  
There was no more suitable song for this moment, for the last moment… The next day they cut my leg off. But I wasn’t sad; ...I’d said goodbye to it, I’d cried, I’d laughed. Without realising, I’d had my mourning period… We suffer losses every day: sometimes important ones that upset us; sometimes smaller ones that only worry us. It’s not like losing a leg, but the technique for getting over them is the same as I learned in hospital… Look for what you can gain from the loss (take your time). In a few days, you’ll feel better. You’ll see what you’ve gained.
KEEP A LIFE RECORD:  My medical record is endless; it grew fatter day by day, month by month, year by year. The last time I went to the hospital, they brought it on a trolley; it was so big that they couldn’t carry it… The last day that I saw my file was in the oncologist’s office; he wrote: ‘The patient is cured.’ Underneath it, I remember perfectly, he drew a horizontal line. The line impressed me greatly. He closed the file, put it back on the trolley and the porter took it away… But when I returned to normal life, I thought it would be a good idea to have a one (file); not a medical history but a life history
 Do you know why people have medical histories? Simply to note down and be sure about when a crisis occurred, how it was overcome, when the next setback occurred… I’m sure I managed to avoid a lot of X-rays, blood tests and duplicate prescriptions. Memory is so selective…
 The good thing about writing these things down is that it shows you how life is cyclical: everything comes back and keeps coming back. The problem is that our memory is very small and very forgetful. You’ll be fascinated to see how your high points and low points repeat themselves, and your life history will have a solution for everything in your life… All you need to do is write for a few minutes each day and gather together objects and things that are comparable to X-rays.
If you are lucky, one day you’ll die and your children, your friends,.. will inherit this life history and will know what it was that made you happy, what made you feel complete…
HIBERNATE FOR 20 MINS: ‘Don’t move. Breathe, don't breathe’ is what you hear most often when they give you an X-ray or a CAT scan. They need you not to move above all; you have to stay very still so that everything shows up in the right place
Without knowing it, every time they gave me an X-ray I came into contact with my inner self. It was looking for something and finding it: self examination, a strange yoga that made me feel better… And so, after I was cured, I carried on using this method…
I lie down on my bed. I shut all the doors, turn off my mobile and stay still, very still. I repeat in my mind the number one phrase from the hit parade: ‘Don’t move. Breathe, don’t breathe.’ I do this for 20 minutes. I forbid myself from doing anything that isn’t thinking about not moving or rationing the air I breathe. And, magically, when you finish this period of not doing anything, you can solve problems that had become rusted shut, find feelings that you had thought lost forever and believe (of course, you have to check it later) that you have the solution for everything… Everything in this world would be a great deal better if we just stayed still for a while, stayed very still.
FIND THE POINT OF NO RETURN: Sometimes in hospital we cursed our fate, sometimes we got angry about it. A doctor (a radiologist who sometimes told us jokes when he was on duty) taught us how to control our moments of anger, to be capable of knowing our limits. He spoke to us about the ‘point of no return’.
Once you’ve passed this point, you can’t avoid getting angry... I notice that I’m annoyed by what the other person is saying. I start to notice that my anger is getting stronger. I’ve started to raise my voice; I notice that my anger is getting control of me. I start to lose control. I reach the point of no return.
If there are three stages before you get to this point, then you will see that just before you lose control and get angry, the possibility of stopping exists… As you get older your point of no return changes position. As the years go by and we get more experienced we get angry less often and our point of no return is further away.
SHUT YOUR EYES: I’ve always thought that the great problems in our society come from the fact that people don’t know whether or not they love the person they are with. This gives us a lot of headaches, lots of worries. Do I love the person I’m with or don’t I? Are they the right person? Is there another person whom I like more?...

Lots of times when we had problems, we went to see the special people (mentally challenged). There would always be a huge number of details that had nothing to do with the decision we had to take, and they knew how to detect these. They knew how to filter the details that were necessary for making the correct decision. They always advised us to shut our eyes… closing your eyes eliminates one of your senses, the sense that distracts you most, that brings in the most information… and the most incredible thing is that you see everything so clearly.
-Bangalore Mirror Bureau- Extracted with permission from The Yellow World by Albert Espinosa, translated by James Womack, published by the Penguin Group.
(Traders could learn almost everything that is basically essential in their everyday affairs from Albert Espinosa's experience).

13 comments:

Bhushan said...

Good Morning Gurudev and friends

Bhagat Singh , Rajguru Sukhdev Amar rahe!!!

www.youtube.com/watch?v=1JRIhF3kh_8

www.youtube.com/watch?v=ttpsuX0oZRw

NEVER GIVE UP said...

Good Morning Sir.
Nice One.

Charan Sparsh...

rajan said...

humble salute to the martyrs and to my respected master for always giving heartning and soul touching messages.

venkatapathy l said...

Namaste Ilango Sir

A vital lesson. 'Learining to Loose'.

Regards,

LV

sandeep said...

So many life lessons are given out of you sir. Many of the lessons are continuously adopted and it has increased the values and added flavors to lives.
Namasthe Guruji

SANPOT said...

Good Morning dear Ilango Sir. A fantastic sequel to the last saturday's post " MEDITATE".
Wish you a happy weekend.

Kumar said...

Namaskaaram GuruJi and Brother & Sisters,

Good Morning.

Have a Good Day and nice weekend.

Pranams
Kumar

chetan said...

love to master & everyone here.have a nice week end.for you all.
http://www.youtube.com/watch?v=vQVs6IYPECs&list=PLCA108E95D518CA93

Sujatha said...

Julius - ம் ம் சில சமயம் தனிமை இனிமை ஆனால் நான் கொஞ்சம் பிசி அடுத்த வீட்டு விசேசத்துல இன்னும் 2 கல்யாணம் பாக்கி ஓசி சாப்பாடு வேற பரிட்சை வேற உறவினர்கள் வருகை சேம் அங்கிள் ஊரிலிருந்து அங்கேயே பரவாயில்லை என்கிறார்கள் என்னத்த சொல்ல இந்த ரேஞ்சுக்கு போனால் 2 மாதம் நான் லீவுதான் கலக்குங்க கலக்குங்க

rajiv malik said...

interesting comments by nikstrade on nifty-

Face Profit
8 hours ago
Nifty Trend line stands @ 5555(Nov 2012 Low) so far No Index in world has broken long term trendline,,
Dow corrected from 12100 to 11300 & Bounced to 14500,,
Dax Corrected from 6900-6150 & bounced to 8000,,
Italian MIB Corrected from 14500-12500 & Bounced to 17000+,,,
Japan Corrected from 9500-8300 & Bounced to 12500,,,
S&P,Nasdaq,CAC same trend,,
SO
WHY SHOULD NIFTY,,,,????

rajiv malik said...

another soul enriching article by our beloved ilango ji !
it is always a treat to go through such articles which are sunshine for the soul !

rajiv malik said...

businessline on nifty

Nifty (5,651.3)

Nifty too lost 221 points last week to hit the intra-week low of 5,631. It is now clear that the third leg of the move from 6,112-peak is unfolding. This wave has already achieved its first target of 5,693. But the weak close on Friday denotes that the index can slip further towards the next target at 5,522. Since this level also coincides with the trough formed last November, investors can look forward to the area between 5,500 and 5,550 as the next downward target in the short-term.

Any pullback will face resistance at 5,760 and 5,841. Traders can play short as long as the index trades below the first hurdle. The short-term trend will, however, stay downward as long as the index trades below 5,930.

The medium-term trend in the index remains up. This view will be threatened only on a strong weekly close below 5,600. Upward reversal from this zone will imply that the index could oscillate between 5,600 and 6,200 for a few more months, or may be the rest of this year. Medium-term targets below 5,600 are 5,440 and 5,282.

Unknown said...

A very good blog post, I have book marked this internet site so ideally I’ll
see much more on this subject in the foreseeable future!
Thanks & Regards :
Nifty Intra Conquest

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